CrossFit

FITNESS

CrossFit is constantly varied functional movements performed at relatively high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. These are the core movements of life. They move the largest loads the longest distances, so they are ideal for maximizing the amount of work done in the shortest time.

NUTRITION

Whether you need to clean up your act a little bit or need a full blown revamp because you simply do not know what you’re doing in the kitchen, we can help. Check out our nutrition packages and contact us immediuatel;y with questions. The sooner you start the quicker we can help you.

NUTRITION PACKAGES

COMMUNITY

Our community keeps each other motivated. We’re there for each other during difficult wokrouts in the gym but it doesn’t stop there. We celebrate birthdays, accomplishments (both in and outside of the Cervus, anniversaries, births, deaths…we’re here to support each other. They really do become a family.  

What is CrossFit Cervus?

There are a lot of misconceptions about CrossFit in general, too many to list, in fact. Most incorrect statements you may have heard usually revolve around accusing CrossFit of being dangerous or that you have to be in superhuman shape to participate. Neither are true, especially at CrossFit Cervus. You’ll be moving “super” slow during your introductory classes, because we will be drilling the mechanics of the movements from literally Day 1. Our main focus at Cervus is to keep you safe. You getting hurt doesn’t help us and it surely doesn’t help you. Let us explain more in our intro video.

Membership Pricing

Whether you are a hard-core gym rat who comes in everyday or your busy schedule only permits two times a week, we have a plan for everyone. Call for additional details. All prices are subject to change without notice. All prices are subject to NJ sales tax. 

NOTE: ALL prospective members must first attend our Fundamentals Course before graduating on to any CrossFit, Fit For Life, or Varsity Athlete memberships or punch card, regardless of previous CrossFit/gym experience.

CROSSFIT (UNLIMITED)

CrossFit and Fit For Life Classes

$ 145 / mo.

  • Unlimited CrossFit/Fit For Life classes
  • Access to Yoga & Open Gym
  • 8 available class times per day
  • Access to Nutrition Coaching
  • Month-to-Month Contract
  • Avg $7.25 per class (5x per week)
  • Must attend Fundamentals first

CROSSFIT (PUNCH CARD)

8 Sessions Per Month

$ 80 / mo.

  • 8x per month / 2x per week (avg)
  • Perfect for busy lives
  • Helps ease fitness into your schedule
  • Must attend Fundamentals first
  • NO access to Yoga / Open Gym
  • Avg $10 per class (8x per month)

Get in Touch

We’d love to speak with you about your goals and expectations. Let’s set up a no-pressure call so that you can ask the questions you have and we can ease your mind. It will also give us a chance to explain the onboarding process. Submit your info below and we will contact you immediately. If you prefer a later call just state the time in the message area.


CONTACT INFO & SCHEDULE

MON-TUE-THUR-FRI

5am (CrossFit)
6am (CrossFit)
7am (Fit For Life)
8am (CrossFit)
9:15am (Torch & Tone)
9:45am (Torch & Tone)
10:15am (Torch & Tone)
11am (Personal Training)
12:30pm (Personal Training)
3pm (Varsity Athlete)
4pm (Open Gym)
5pm (CrossFit)
6pm (CrossFit)
7pm (CrossFit) 
8pm (Fundamentals)

WED

4-6pm (Open Gym)
6pm (Yoga)
7pm (Fundamentals) 

SAT-SUN

9am (Open Gym)
10am (Yoga)
11am (Fundamentals)

START FUNDAMENTALS NOW!