Cervus Blog

Do You. Do You?

I’ll be completely honest..I have a hard time navigating the yoga terrain on social media. It can be incredibly daunting when you’re just starting out to feel like you’ll never measure up or try to compare yourself to the more celebrated mainstream (and amazing!) yogis. For awhile there, I was doubting that I had what…
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August 9, 2017 0

Men and Body Image Issues (My Personal Perspective)

I want to share something with everyone that most men who are overweight tend to avoid talking about: Men and body image issues. This is my perspective. #TransformationTuesday   My Journey Back into Fitness and Struggle with Body Image Issues   My fitness journey began in January of 2014. The photo on the left is…
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July 26, 2017 0

2nd Annual Fran For Fran 7/29/2017

Our 2nd Annual “Fran For Fran” celebration was a huge success! We raised so much in donations for our friends over at Friends of Burlington County Animal Shelter. We even got to meet a couple of the pups! It was such a great feeling to spread so much love to a cause we know Melonie’s…
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July 20, 2017 0